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A vegan food pyramid
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Topic: A vegan food pyramid (Read 2198 times)
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MSL
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A vegan food pyramid
«
on:
August 31, 2014, 05:02:52 AM »
Vegan Food Pyramid
You know, vegans avoid meat, cheese, milk, eggs, butter... and I worry about their health. One of my best friends is a vegan and I met some nice guys in a vegan community online these days, so... It's important to have a good vegan diet and I found something useful for all of them --
a vegan food pyramid
.This pyramid is based on suggestions from the
American Dietetic Association
(
http://www.eatright.org/
):
http://creativecommons.org/licenses/by-sa/3.0/
http://en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid#mediaviewer/File:Vegan_food_pyramid.svg
I hope it's helpful!
Be healthy
!!!
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A vegan food pyramid
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