[MSL]

Showermaxx + Gymmaxx + Dietmaxx = a Much Better Version of Yourself

  Take it seriously, if you really want to have some chance to ascend. Why? Because without showers (good hygiene), gym (and/or other sports) and good diet (food and beverages) even a 10/10 person is going to become a 3/10 - 4/10 dirty, old-looking, overweight and ill incel (or nearcel). And vice verse: a 3/10 incel or nearcel may increase himself (herself) via showermaxx + gymmaxx + dietmaxx to levels like 5/10, 6/10 and 7/10 (Norman-tier to Chadlite-tier) depends on his genetics and efforts.
 
 

1. The showers

 Yes, some of you hate the platitude "Just take a shower, bro!" (because it's a common sense and because only this isn't enough) but it's a necessary part which is more important than what people (especially many of the young incels) think.
 The showers keep your skin more hydrated, improve your immune system, i. e. they're useful for your health and youth. A healthy, younger look is better than an ill, aged look.

 

2. The gyms (sports)

 There I wrote that once you are regular in the gym (or just at home doing sports or use another way like all those outdoors activities) to improve your body, then your face could improve, at least a bit, too. For example when one is a fat person, after losing weight he or she, usually, will be more attractive (according to the most of the nowadays tastes around the world).
 Sport keeps you younger and healthy. Healthier and younger face and bode are prettier than ill and old face, isn't it?

 

3. The diets

 If you are able to reduce all those unhealthy foods and drinks and to have a healthy menu (full of vegetables, fruit, some nuts, some meat, etc.) and you drink mostly water and teas, then your metabolism, health, etc. is going to be better. It'll keep you younger and healthier, which improves your look (as you know already -- it's a way better than the older, ill look).

 

The conclusion

 The conclusion is: showermaxx (hygienemaxx), gymmaxx (sportsmaxx), dietmaxx are helping you to be

 a) healthier Healthy body and face > ill body and face

 b) younger (biological age wise) Younger body and face > old body and face

 c) lean, muscular and stronger Lean, muscular and stronger > fat, hypotrophic and weak

 All these surely will increase your attractiveness with around 2-3 levels and when you add more improvements like studymaxx (knowledgemaxx), moneymaxx (wealthmaxx), socialmaxx, geomaxx, etc., you're totally able to achieve a decent 6/10, 7/10 or 7+/10 level which makes you ready to ascend (to escape the inceldom).

[Alexa]

Most of them can't do it for even a month. And I blame them. How shouldn't you have the strength and motivation for this, if u suffered for years from inceldom?!

[MSL]

 Yes. It's sad but true. They just can't keep it, even they start (because some of them are too brainwashed with blackpillism and don't want to start). There are many reasons for this -- for example their unrealistic expectations that after 2-3 weeks in the gym they'll become like the guys with shredded bodies or their laziness; there are some severe cases too (like aboulia -- absence of willpower; it's a disorder of the will.)
 As a person who already achieved a kind of sporty body, I'll explain how I keep it and how I'm continuing to achieving it.
 I had to teach two students today and I ate 3 boiled eggs at home with a cup of Chinese tea, did some simple dumbbell exercises, some step aerobics, a bit of yoga, a game of chess and a lot of kungfu (Wing chun, Jeet kune do and some additional MMA techniques). Later I went out and because I'm not able recently to use public transportation (do not participate in those endless COVID tests, so no buses for me and people like me) I'm riding bikes. I rode more than 17 kilometers today! Also I walked around 15 kilometers today! And I ran around 1 kilometer tonight. Meanwhile I went to 3 areas where there are public sport facilities, so I spent some minutes doing street workout. During the classes I also burned some calories because usually I'm active when I'm teaching -- singing some songs, drawing some pictures, writing words and sentences, playing some games... After that I had to prepare some advertising and at the end I went to a free gym (it's free for me there) and I had 20 minutes work-out with different equipment. I drank some sports drinks and water. At home I moved some heavy boxes and washed, ate a vegetable salad with an Uighur nan (sort of bread) and some peanuts, took a shower, played chess again. Now I'm going to relax learning some new info about the martial arts, foreign languages, science, news... at the end -- going to watch a movie and at the same time training with hand grips, a toning ring and others, and drink some mineral water.
 If you, incels, nearcels, failed normies and other involuntary celibate groups do at least 50% of this kind of "daily routine" of mine, you'll improve yourself a lot. Trust me and try it.

[Good incel]

It's working well for those who're not baldcels and poorcels... but if you combine baldcel + poorcel + shortcel + oldcel he will need more than showermaxx, gymmaxx and dietmaxx.

[Alexa]

Yes, as we learned already: hatmaxx, figmaxx, shavemaxx are a must too.

[MSL]

 Well, because the poverty is relative to some extent he may try to geomaxx to some poorer place where he'll seem richer or at least not poor.
 About the balding (baldness) it's totally clear -- without hatmaxx, figmaxx or shavemaxx, "it's over" (except in that unicorn cases when the females really don't care or the gigaunicorn cases when they like bald men).
 And about the shortness -- the best is geomaxx (being short is relative to some extent; a short man in Germany can be a tall man in Brunei).
 Of course, the good habits (the right diets, the showers and the rest of the hygiene and the sports) should be keep well because they're the base for being the better version of yourself.

[北京の高等教育出版社]

Good! But don't forget not to tell your betteredness to the old whale Desi otherwise she will be like 'Eh leaner? You liar...'

[MSL]

 She is not old and not a landwhale type.
 He is just spreading lies about her. Ignore his messages about her. The most terrible ones I already deleted.

[Dimitroff]

Returning to ontopic. These three to maxx yourself ways are really helpful.