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Health / Re: Green tea

« on: July 17, 2013, 02:03:49 PM »

SRI LANKA -- Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking three to four cups of green tea today, you're definitely not doing your health a big favor. Here are the 25 reasons why you should start drinking green tea right now:
1. Green tea and cancer: Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

2. Green tea and heart disease: Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.

3. Green tea and Anti-aging: Green tea contains an antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.

4. Green tea and weight loss: Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

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SEO / Re: How to get ranking?

« on: July 16, 2013, 05:29:45 PM »

Sites' positions in our search results are determined based on hundreds of factors designed to provide end-users with helpful, accurate search results. These factors are explained in more detail at http://www.google.com/competition/howgooglesearchworks.html.
In general, webmasters can improve the rank of their sites by creating high-quality sites that users will want to use and share. For more information about improving your site's visibility in the Google search results, we recommend visiting Webmaster Academy which outlines core concepts for maintaining a Google-friendly website.