[JAnderson]

Yes, all those tips are very effective in weight loss. Yoga is the best exercise for this. I have got good results from yoga. Also drink green tea every day. It works well.

[Alexa]

My new weight loss tip - visit museums!

[Baird]

I find this thread very useful and all the posts are very well. I want just add here that swimming, cycling and running dramatically effect on your body and provide great help in weight loss and increase stamina.

[LuisPeter]

Avoid junk and oily food.
Do regular exercises or yoga.
Drink at least 4-5 cups of green tea everyday.

 

[Kristharission]

Regular diet take healthy nutrition changing unhealthy eating behaviors want to learning about your weight management options to reach your fitness goals.

For more:www.HowToLoseLoveHandles.biz

how to lose love handles fast    

ADMIN's EDIT: It's for the FREE ADS. Next time post there or in our SEO-directory, or welcome to the BAN list. Thanks!

[MSL]

Seven tips to reduce fat

1. Don't drink carbonated drinks often.
 2. Don't eat a lot. (Yes, I know there is the phenomenon "don't eat a lot, but fat", but if you combine this tip with the others, you may have success.)
 3. Don't dining late at night.
 4. Don't eat every time when you're sad, angry, upset..., i.e. avoid the emotional eating (more about this eating -- http://www.psychologytoday.com/blog/inside-out/201309/emotional-eating-5-reasons-you-can-t-stop).
 5. Don't consume low-fat foods often.
 6. Don't allow deprivation of sleep.
 7. Get enough protein in your regular diet.
 Source and more: http://www.lifespan.com/7-habits-cause-belly-fat/

[Gay]

Today I learned "honey and cinnamon for weight loss"

  I never supposed about that honey and cinnamon are OK for weight loss.

Find more and judge by yourselves:

https://www.google.com/#newwindow=1&q=%22honey+and+cinnamon+for+weight+loss%22
 More about the cinnamon: http://en.wikipedia.org/wiki/Cinnamon and more about the honey: http://en.wikipedia.org/wiki/Honey.

[jimujan]

Thanks for this topic, it's very useful for me .

[MSL]

 A new post about diet and weight loss.