[MSL]

A 100% natural lean and muscular body (no steroids, no protein powders)

 Because I have got a serious student online, who is paying me every month for my teaching and even praises me as a person who has a good body, I will show to you (all of you, especially the gymcels and other incels who really want to improve themselves and to try being a better version of themselves) some new photographs of my concrete muscles (legs, forearm, biceps, triceps, etc.). If a middle aged person like me can achieve a teenager-tier body which is lean and muscular without any steroids, protein powders and so on, then most of you can do it too (and even better). I am doing it via crossfit (a sort of bodybuilding or fitness), yoga, aerobics, martial arts, regular daily activities (like shopping, washing, walking, cooking) and chess.



















 I am still working on my goal -- the better body (but recently I have got many problems with some people and low incomes, and these two factors are obstacles but I'm not giving up and I'm doing what I have to do, so I'll have some better results in the future.)

[Aquonut]

very good

[MSL]

 Thank you! After around 1 year you may look even twice better than this, if everything goes well and smoothly.

[MSL]

More related materials (video, photo, text).

[Dimitroff]

Cool.

[北京:高等教育出版社]

Well bodily constructed!

The psychopath's violence sentences deleted!

[Dimitroff]

The psychopath Zhang posted aggression and violence suggestions to MSL for hurting and killing Desi. I removed them.

I wish this ill person to get a very painful cancer and to pass away.

[MSL]

 I don't accept any suggestions from criminal psychocels like him. And as you all know, I blocked him in QQ, in WeChat (a.k.a Weixin) because I can't and don't want to have anything in common with a degraded man like him.